I am a Counselling Psychologist and an EFT practitioner passionate about helping people who feel emotionally overloaded, anxious, or disconnected from themselves.
I work from the understanding that many struggles stem from a chronically activated nervous system and long-standing emotional patterns. My work focuses on slowing down, building awareness, and helping you feel safe within yourself again.
Therapy here is not about fixing you, but about helping you understand yourself with compassion.
