Individual Therapy - catalystpsycheinc.com

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Talk It Out, Plan It Together

A one-time session to explore therapy, supported by a short pre-call and onboarding process.

Ideal if you’re exploring therapy or need a one-time session.

This plan gives you space to ease into therapy and explore your patterns, thoughts, and emotional needs.

Ideal for short-term goals, clarity, or transitioning through life events.

This plan is designed for those who want to go deeper & ask for continuous support, non-judgmental care, to their journey.

Ideal for deeper inner work and consistent support.