Clinical Psychologist, M.Phil
I am a licensed Clinical Psychologist dedicated to helping individuals navigate life’s challenges with compassion, clarity, and evidence-based care. I believe that meaningful change begins when individuals feel truly seen, heard, and understood in a safe and supportive environment.
With formal training in Clinical Psychology (M.Phil.) and diverse clinical experience across hospital and private practice settings, I work with individuals experiencing anxiety, depression, trauma, and a wide range of emotional and behavioral concerns. I have conducted psychotherapies and psychological assessments for adults, adolescents, and children, helping them better understand themselves and move toward lasting change.
My approach to therapy is integrative and tailored to each individual’s needs. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic principles, mindfulness-based interventions, and trauma-informed care. Rather than applying a one-size-fits-all model, I collaborate with clients to develop deeper self-awareness, emotional regulation, and resilience.
My clinical experience includes working as a Consultant Clinical Psychologist at Perfect Mind Clinic and Moolchand Hospital, along with extensive training at Lady Hardinge Medical College, Deen Dayal Upadhyay Hospital, Fortis Healthcare, and Government Medical College, Chandigarh. Through these experiences, I have worked in multidisciplinary settings and supported individuals across a wide range of mental health concerns.
I also have a strong interest in trauma and dissociative experiences, and have presented research on adverse childhood experiences and their psychological impact. Alongside clinical work, I value community engagement and have contributed to volunteer initiatives supporting underserved populations.
I am deeply committed to creating a safe, inclusive, and non-judgmental therapeutic space where clients can explore their experiences openly. Therapy, for me, is a collaborative process—one that moves at your pace while gently working toward meaningful and sustainable growth.
If you’re feeling stuck, overwhelmed, or seeking clarity, therapy can be a space to begin that journey. I would be glad to support you.
