meet the time

Every individual carries a unique story, and I am here to truly listen and understand. With two years of experience as a therapist, I approach each person with respect for their individuality and the untapped potential within them. Therapy, to me, is a collaborative space where clients can unlearn old patterns, discover new perspectives, and embrace meaningful growth.

I adopt an eclectic approach, drawing from various therapeutic modalities to holistically address each client’s emotional, mental, and behavioral well-being. Together, we navigate thought patterns, explore emotions, and work toward fostering lasting, positive changes in your life.

My priority is creating a safe, compassionate, and nonjudgmental space where you can share your emotions and experiences freely. Each session is designed to promote self-discovery, connection, and personal growth.

Sessions last between 45 to 60 minutes, with a fee of Rs. 1,850 per session. Currently, I offer appointments on Sundays.

I provide support in navigating a wide range of challenges, including:

• Adjustment and life transitions
• Anxiety and stress-related concerns
• Depression
• Grief and loss
• Queer-affirmative care
• Emotional regulation
• Attachment and existential concerns
• Personality disorders
• Relationship challenges
• Self-esteem building

Through our work together, I aim to empower you to take steps toward a more fulfilling and balanced life.