Frequently Asked Questions

Counseling or therapy is a collaborative process where a trained mental health professional helps individuals, couples, or groups address emotional, psychological, or behavioral challenges. Through open conversations, it promotes self-awareness, coping strategies, and personal growth, empowering individuals to navigate life’s difficulties and improve their mental and emotional well-being.

 Talking to a counselor offers a safe, non-judgmental space with professional expertise. Unlike friends, counselors provide unbiased perspectives, evidence-based techniques, and confidentiality. They’re trained to identify patterns, address deep-rooted issues, and guide you toward solutions, ensuring emotional support without personal biases or unhelpful advice common in casual conversations.

Counseling can be immensely beneficial by providing you with a safe and nonjudgmental space to express your thoughts and feelings. A trained counselor can offer guidance, support, and practical strategies to help you navigate challenges, manage stress, and cope with emotional issues. Through open and confidential conversations, counseling can enhance your self-awareness, improve communication skills, and boost self-esteem. It can assist in resolving conflicts, making informed decisions, and developing healthier coping mechanisms. Ultimately, counseling empowers you to gain a deeper understanding of yourself, your relationships, and your life, fostering personal growth and emotional well-being. 

An online counseling model offers several advantages, such as convenience, accessibility, and flexibility along with being cost effective. It allows individuals to seek therapy from the comfort of their own space, eliminating geographical barriers. Online counseling is also suitable for those with busy schedules. Additionally, it can be more cost-effective than traditional in-person therapy. The anonymity of online counseling can help some people feel more comfortable and open up about their concerns. Overall, it's a versatile and accessible approach to mental health support. 

The "business of illness" refers to the profit-driven aspects of the medical industry, where financial interests sometimes prioritize treating sickness over promoting health. This can lead to overdiagnosis, unnecessary treatments, and high healthcare costs. Critics argue that this approach can hinder the emphasis on wellness and preventive care, potentially leading to a cycle of sickness and profit. Catalyst Psyche Inc is in the business of your wellbeing. We trust in our ability to help you and we believe that you would financial contribute on your own what you deem is right.